2021 CHALLENGE

ATTENTION Canvey Island and surrounding area WOMEN

Imagine Making 2021 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2021 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.

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Here’s How We Ensure Your Success

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TRAINING TO

SUIT YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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NUTRITION MADE SIMPLE

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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KEEPING YOU ON TRACK AND MOTIVATED

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

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  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Dave Rowe

Dear Canvey Island and surrounding area Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Lifestyle Fitness is led by fitness expert Dave Rowe, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Canvey Island and the surrounding area, Dave Rowe and His team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I have been training at Lifestyle Fitness with the support and guidance from Dave and his team for the past two years. When i first started my fitness, confidence and self esteem was at an all time low. I workout at least five times a week, exercise has now become a massive part of my life and I want to become a fitness instructor myself and help as many people as possible. Thanks to Dave and all the team at Lifestyle Fitness.

Bexy Elliot

I have been a member of gyms for many years but none beat Lifestyle Fitness, Dave and his team are great, welcoming, friendly and fun. The Lifestyle Fitness Gym has everything you need, the classes and transformation programs are fantastic and most of all fun, we work hard and we laugh hard too.

Danielle Molinari

When i first joined the Lifestyle Fitness Transformation Challenge, i can not tell you how nervous and anxious i was. I met Dave and he was so welcoming and encouraging he put me at ease straight away. I knew I had to make some changes to my life, since working with Dave and his team I am much more confident and happier now than I have been for a long time. Thank you Dave and all the amazing team at Lifestyle Fitness. I am super happy.

Joanna Stanley

What People Say About Us

IMPORTANT:

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As of creating this website and offer we only have space for 15 more Canvey Island and surrounding area residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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